*NEW SUNDAY MORNING CLASS beginning 6/14*
〰️ 8:30a-9:45a〰️
*NEW SUNDAY MORNING CLASS beginning 6/14* 〰️ 8:30a-9:45a〰️
scroll down for class schedule, special events and 2026 Costa Rica Retreat details
Weekly Class Schedule
7:15pm Yoga for Beginners w/Jill
Registration Required for this class
Monday
9:30am Slow Flow - begins 6/16
w/Marielle
Registration Required for this class
Tuesday
7pm Warm Vinyasa Flow
w/Jill (75mins) expect 80-85 degrees.
Registration Required for this class
Wednesday
7:30am All Levels Vinyasa
w/Nichole
Registration Required by 9pm Tuesday evening
5pm Tween Yoga
w/Jill
7pm Gentle Flow
w/Jill
Registration Required for this class
Thursday
7pm Yin
w/Jill
8pm All Levels Vinyasa
w/Jill
Saturday
10am All Levels Vinyasa
w/Nichole (75 mins)
Sunday - Class begins 6/14
8:30am Hatha Flow
w/Lenny (75 mins)
Registration required
Join us for a donation-based class every Last Sunday of the month from 10-11am
Class will be led by a rotating group of B3 Collective Instructors. Come pay what you wish and enjoy an hour of gentle yoga!
Next donation class: Sunday, May 31st
Special Events & Workshops
Sunday, June 14, 2026 An Evening of Bhakti Yoga &Kirtan 7pm
Bhakti Yoga is a form of yoga centered around devotion to a higher power, often accompanied by chanting and Kirtan music. It is a means to deepen love, compassion, inner peace and empathy. This evening will be led by Ardmore’s own experienced Kirtan musicians Lenny Checchio and Samantha Darnell.
Donation: $10
Friday, July 10th, 2026 Yin Yoga & Sound Bath 6:30-8pm
w/Marielle
Slow down and unwind with a calming blend of Yin Yoga and Sound Healing. Through gentle, supported poses and the soothing vibrations of crystal singing bowls and other therapeutic instruments, you'll be invited to release tension, quiet the mind, and cultivate a deeper sense of ease and balance.
Suitable for all levels. Leave feeling grounded, relaxed, and refreshed. ✨
Investment: $45 per person
Limited to 12 spots
Lakeside & Limitless Yoga Retreat, Nuevo Arenal, Costa Rica December 1-4 2026
ONLY 4 ROOMS LEFT
Join us NEXT December for a weekend to refresh, reconnect & rejuvenate in the jungle. Space is limited. Please see brochure for more details and feel free to contact us with any and all questions regarding the trip. We hope you can join us!
Learn more about our studio and mind-body philosophy.