February 23 - March 2
is Guest Teacher Week!
see below for schedule & teacher bios
scroll down for class schedule, special events and 2026 Costa Rica Retreat details
Weekly Class Schedule
Monday
7:15pm Yoga for Beginners w/Jill
Registration Required for this class
7pm Warm Vinyasa Flow w/Jill (75mins) expect 80-85 degrees. Please note: class will NOT be heated on 2/23 Registration Required for this class
Tuesday
7:30am All Levels Vinyasa w/Nichole
Registration Required by 9pm Tuesday evening
Wednesday
5pm Tween Yoga (Parents Optional) w/Jill
7pm Gentle Flow w/Jill Nichole will teach this class on 2/25/26
Registration Required for this class
Thursday
7pm Yin w/Jill
8pm All Levels Vinyasa w/Jill
Saturday
10am All Levels Vinyasa w/Nichole (75 mins)
Join us for a donation-based class every 3rd Saturday of the month from 12:00p-1:00p
Come pay what you can and enjoy an hour of gentle yoga!
Special Events & Workshops
Sunday, March 8, 2026 An Evening of Bhakti Yoga &Kirtan 7pm
Bhakti Yoga is a form of yoga centered around devotion to a higher power, often accompanied by chanting and Kirtan music. It is a means to deepen love, compassion, inner peace and empathy. This evening will be led by Ardmore’s own experienced Kirtan musicians Lenny Checchio and Samantha Darnell.
Donation: $10
Lakeside & Limitless Yoga Retreat, Nuevo Arenal, Costa Rica December 3-6 2026
Join us NEXT December for a weekend to refresh, reconnect & rejuvenate in the jungle. Space is limited. Please see brochure for more details and feel free to contact us with any and all questions regarding the trip. We hope you can join us!
Learn more about our studio and mind-body philosophy.